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Potatoes are filling, reasonable in calories, non-fattening, and are nutrient dense, which means you obtain many nutrients for the amount of calories they have. It has a rich and smooth texture.
Onion is a vegetable which is almost like a staple in Indian food. This is also known to be one of the essential ingredients of raw salads. They come in different colours like white, red or yellow and are quite in demand in cold salads and hot soups.
Ginger is frequently referred to as a root, but it is actually an underground stem (called rhizome). Ginger is a supple ingredient that can be consumed in drinks (tea, beer, ale) or in cooking.